VIDEO ANALYSIS SESSION
INSTANT VISUAL FEEDBACK TO IMPROVE AREAS OF WEAKNESS
Significant breakthrough’s in training and efficiency are often within reach to even the most highly trained athletes if they can use instant visual feedback to improve areas of weakness. These Video Analysis Sessions are in a one-on-one environment in which the coach will first record the athlete either swimming or running, break down the footage with the athlete, and then provide constructional feedback. In this one hour session, an athlete will gain insight and knowledge that could never be found training alone or without filming. Afterwards, footage will be compiled and sent to the athlete. This allows them to go back and review the progress made, turning the correction into habit.
1 hour of 1-on-1 coaching in the swim or run; tailored to the athlete’s individual goals and needs
Video recording, on-site analysis, and technical correction
Afterwards, video distributed to athlete for future reference
$90 Per Session